Blogs
Thoughts, reflections and discussion pieces exploring neurodivergence, lived experience and wider topics connected to understanding, support and everyday life.

Workplace Coaching for Neurodivergent Professionals: A UK Guide to Practical Support
The modern UK workplace is slowly waking up to the immense value of neurodiversity. Employers are increasingly recognising that the unique strengths associated with autism,

Beyond the Deficit: Harnessing the Hidden Strengths of Neurodivergent Minds
For decades, the standard approach to neurological differences in the UK was deeply rooted in the “medical model.” This framework views conditions like autism, ADHD,

Celebrating Neurodiversity – Cultural Neurodivergent Icons and Advocates from the UK
For decades, the narrative surrounding neurodivergence in the UK was heavily medicalised. Discussions about autism, ADHD, and dyslexia were largely confined to clinical settings, often

Neurodivergent: What It Is, Symptoms & Types
In recent years, the word “neurodivergent” has moved from academic circles into mainstream conversation. From workplace diversity initiatives to social media platforms like TikTok, more

Who do I legally need to disclose my neurodivergence to when applying for a new job?
Applying for a new job is inherently stressful, but for neurodivergent individuals, there is often an added layer of anxiety: the disclosure dilemma. Whether you

How to Create a Sensory-Friendly Zone at Home: Tips for Lighting, Soundproofing, and Organising
For neurodivergent individuals—particularly those with autism, ADHD, or sensory processing differences—the world can often feel incredibly loud, bright, and overwhelming. After a long day of